The blog dedicated to sports enthusiasts, helpful hinters and tips!
The triathlon season is finally here! Great news for those budding triathletes! Watching the election’s and the state of some of our MP’s it looks like they need to enter a few races and start getting in shape. One Aussie politician, Tony Abbott, the new Conservative Leader completed the Australian Ironman in just under 14 [...]
Smoothies are good for you – full of all of the benefits of fruit and veg. They don’t contain weird additives or concentrates or chemicals, & they taste amazing. Without sounding too weird, the stuff that we eat and drink turns into us. Every fibre, protein & vitamin that we get from food & drink [...]
Trust your senses. Fruit and veg vary in size, taste and quality during the year, as something wholly natural would! So be bold and alter the amounts, see how your drink tastes! Rules are there to be broken! Stay Clean. Always wash your fruit and veg before you blend it. You generally don’t know where [...]
What a fabulous time now spring’s here to get out in the open, off the treadmill and see some sights, other than someone else backside in front of you! Unless you’ve got those TV’s on your treadmills! But its time to enjoy the fresh air also! Get Going out there! Share on Linkedin Tumblr it
The RocketSports.co.uk website will be up early June! Register your details now and we’ll let you know when we’re live! Go to our landing page – rocketsports.co.uk now! Share on Linkedin Tumblr it
